Ilona Fritsch
4020 St-Ambroise, Suite 472
Montreal, Quebec,
H4C 2C7
514-592-4946
HypnoBirthing ® - the Mongan Method
Congratulations and welcome to the HypnoBirthing Canada website!
You are here because you are expecting a child. Are you fearful? Do you think childbirth has to be
excruciatingly painful?
Are you by any chance looking for a better way to give birth?
Are you appaled by the way birth is portrayed today? Can you imagine the birth of your child in a different
light?
You have come to the right place.
We believe that giving birth to your child can be a calm, peaceful, fulfilling experience for you, your baby
and your partner.
HypnoBirthing is the very best way to prepare yourselves for receiving your long awaited child in the most
reverent way.
Come and join other parents who, like yourselves, want to experience birth as a fulfilling, joyous event!
You will learn deep relaxation techniques that will be essential during labor.
You will practice breathing techniques that will help you during the surges.
Together we will prepare a Birth Plan which will help you to have the birth you desire.
You will read Marie Mongan's book which has numerous insights and tips on helping you create the most
rewarding birth experience for all three of you.
Marie Mongan is the founder of HypnoBirthing.
You will view numerous films of women peacefully and easily going through labour and birth.
Ilona Fritsch, is a Hypnotherapist and a HypnoBirthing Childbirth Educator since 1997.
She was certified by Marie Mongan the founder of HypnoBirthing in U.S. She is also on the HypnoBirthing faculty and trains
HypnoBirthing Practitioners across Canada.
She gives HypnoBirthing - the Mongan Method Childbirth Classes in Quebec
in both English and French.
The next series of five classes of 2-1/2 hours each will begin on
Tuesday, February 23, 2010 at 6:30 p.m.
Testimonials:
I was pleasantly surprised how calm and well prepared I felt after taking your course. I feel empowered and confident that this time the birth of my second
child will be as I envisioned it, calm and free of drugs.
HypnoBirthing is as much a philosophy as it is a technique.
The concept of HypnoBirthing® is not new, but rather a "rebirth" of the philosophy of
birthing as it existed thousands of years ago and as
it was recaptured in the work of Dr. Grantly Dick-Read,
an English obstetrician, who first forwarded the concept
of natural birthing in the 1920s. The method teaches you
that in the absence of fear and tension, severe pain does
not have to be an accompaniment of labor.
You will gain an understanding of how the birthing muscles work in perfect harmony--as they were designed to--when your body is sufficiently relaxed. You will learn how to achieve this kind of relaxation, free of the resistance that fear creates, and you will learn to use your natural birthing instincts for a calm, serene and comfortable birthing.
When you have your baby with HypnoBirthing®, you will not be in a deep trance or asleep. What you will experience is similar to the daydreaming or focusing that occurs when you are engrossed in a book or a movie or staring into a fire.
You will be conversant and in good spirits--totally relaxed, but fully in control. Awake throughout, you will be aware of your body's surges; but because you will have trained yourself to reach complete relaxation, you will be able to determine the degree to which you will feel the surges. You will experience birthing in an atmosphere of calm relaxation, free of the fear and tension that prevents the muscles of your body from functioning as nature intended them to. In this calm state your body's natural anesthesia, endorphins, replaces the stress hormones that constrict and cause pain. Trained educators of HypnoBirthing® are successfully teaching women and their birthing companions relaxation techniques of HypnoBirthing® that eliminate the Fear-Tension-Pain Syndrome throughout the United States, Australia, Brazil, Canada, Chile, Costa Rica, France, Germany, Switzerland, Holland, Ireland, Israel, New Zealand and the United Kingdom. www.hypnobirthing.com/
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For further information about HypnoBirthing ®courses in Canada click here
HypnoBirthing® Canada:- Ilona Fritsch
4020 St-Ambroise, Suite 472
Montreal, Quebec, H4C 2C7
514-592-4946 
ilona@hypnonaissance.com